Get Strong and Lean With Prevention's Resistance Band Workout
Discover the power of resistance bands! Imagine toning your body, enhancing strength, and boosting your mobility in just 28 days, without lifting weights. Created by the editors at Prevention and personal trainer Kymberly Nolden, C.P.T., Easy Resistance Band Slim-Down is a transformative guide that will reshape the way you approach strength training.
Top Reasons We Love Resistance Bands
They're Gentle On Your Joints
Bands are a fantastic tool for anyone who wants to prevent or limit joint pain while working out.
They're Gentle On Your Joints
Bands are a fantastic tool for anyone who wants to prevent or limit joint pain while working out.
They Help You Build And Maintain Muscle
Each exercise in this 28-day program can help you grow muscle and get stronger without ever hoisting anything heavy overhead.
They Help You Build And Maintain Muscle
Each exercise in this 28-day program can help you grow muscle and get stronger without ever hoisting anything heavy overhead.
They Lower Your Risk of Injury
Resistance bands are helpful in training muscle memory and movement awareness—which lowers your chance of injury while working out.
They Lower Your Risk of Injury
Resistance bands are helpful in training muscle memory and movement awareness—which lowers your chance of injury while working out.
They Keep Your Workouts Fun
Fact: There are only so many squats you can do before getting bored, but with resistance bands, there are dozens of new ways to perform the same tried and true moves!
They Keep Your Workouts Fun
Fact: There are only so many squats you can do before getting bored, but with resistance bands, there are dozens of new ways to perform the same tried and true moves!
They're Like Having Ten Weights In One
You don't need a rack of weights to sculpt lean muscle. By adjusting how you hold a band, you can mimic the effects of using a whole range of dumbbells.
They're Like Having Ten Weights In One
You don't need a rack of weights to sculpt lean muscle. By adjusting how you hold a band, you can mimic the effects of using a whole range of dumbbells.
Get Slim and Strong the Simple Way
Order Easy Resistance Band Slim-Down today to get started!
