Feeling wired, foggy, bloated or running on caffeine? ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

✨ 10% off all natural supplements until Sunday

Which type of tired are you?

Feeling wired? Crashing at 3pm? Struggling with brain fog?

Fatigue isn't always about sleep.

The symptoms that accompany fatigue can often provide useful clues about what's really going on. Explore some of the common factors that may be affecting your energy levels.

Click on the one that sounds most like you

😵 Tired but wired

Exhausted but can't switch off.

🤍 Bloated and tired

Digestive discomfort and fatigue.

🌸 Hormone-related fatigue

Cycle, PMOS or menopause changes.

🍫 Afternoon crashes

Energy slumps and cravings.

🧠 Brain fog

Feeling scattered and unfocused.

😴 Sleeping, still exhausted

Enough sleep, never refreshed.

Read The Full Guide →

✔️ Supplements chosen with care

We hold every supplement to the Biome standard: plant-first, vegan ingredients, ethical sourcing, and a preference for homegrown Australian makers.

Synthetics only when there's genuinely no plant-path forward. The result? A range you can reach for with confidence — no label-squinting required.

Explore our range

✨ 10% off ✨

until Sunday, 28 June

Online only ~ for stores,
please Click & Collect

Stress

Tired but wired?

Ritua STRESS Saffron Ashwagandha

MYCRO Reishi - The Calm Mushroom

Shop all ➨

Gut Health

Bloated & tired?

The Beauty Chef Debloat Biotic

AMAZONIA Raw Organic Probiotics

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Hormone Wellbeing

Hormone's effecting your energy?

Nature's Help Her Balance

Eden Health Fem Balance

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Functional Mushrooms

Brain fog or poor focus?

SuperFeast Lion's Mane Extract

MYCRO Lion's Mane

New to functional mushrooms?

Learn which mushroom is right for you →

Shop all ➨

More learning

The Many Ways Magnesium
Can Help

Why Do I Always Feel Bloated?

Proud to offer these
Australian made, whole food
choices

Mindful Foods “Immunity

MYCRO Mushroom Liquids

Eden Health Foods WILD C

Hi-D Natural Vitamin D Vegan

Books bringing us joy

The Green Sahara

This Small Blue Dot

Adventures In Fermentation

H Is For Hiking

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Biome acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation (Burwood), Bundjalung, Yugambeh and Koombumerrii people (Southport), and Yuggera and Turrbul people (Meanjin / Brisbane) as the traditional owners and custodians of the land that we work on. We pay our respects to their Elders past, present and emerging.